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Relax Treatments

03 gru 24
04 gru 24
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Electrotherapy
Electrotherapy
Ultrasound
time: 6min
Price: 30 zł

Ultrasound waves, which are mechanical waves with a frequency exceeding 20 000 Hz. Ultrasound causes local and general changes in the body. Local changes are mechanical changes caused by pressure differences in the ultrasound wave (micro massage), thermal changes caused by heat in the tissue (tissue overheating) and physico-chemical changes caused by ultrasound on tissue colloids. General changes are associated with reflex reactions at roots, plexus and ganglia as well as stimulation of the tissue system.

 

Iontophoresis
time: 10min
Price: 25 zł

Electromedical treatment in which medicines are introduced into the tissues using direct current. The healing factor in this treatment is not only the current itself, but also the medicine ions it delivers. The therapeutic effect of iontophoresis depends on the type of medicine. Solutions of different medicines (e.g. painkillers, anti-inflammatory, anticoagulant, vasodilating or narrowing agents, antibacterial agents) or moor are used for iontophoresis.

Interdyn
time: 10min
Price: 25 zł

Electromedication using the superposition of medium-frequency sinusoidal currents in two independent circuits. These currents are called interference currents or Nemeck currents. During this treatment, the sensory nerves at the pain site are stimulated, increasing the pain threshold (pain relieving effect), stimulating the muscles to contract, widening the blood vessels and stimulating the peripheral circulation, improving the nutritional and metabolic processes in the tissue and stimulating the autonomic nervous system.

Träbert
time: 10min
Price: 25 zł

Electromedication with low frequency pulse currents. The effect of the Träbert current is based on the theory of the control gate. During this treatment, the flowing current makes the muscles tremble and vibrate and reduces their tension. The Träbert current has a pain-relieving effect and stimulates the muscles to contract. It also expands the blood vessels and stimulates the peripheral circulation, thereby improving the nutritional and metabolic processes in the tissue. In addition, it stimulates the activity of the autonomic nervous system.

Tens
time: 10min
Price: 20 zł

Electromedication with low frequency pulse currents. These currents are called percutaneous electrical stimulation of the nerves. During this procedure, stimulation of the sensory nerves at the site of pain reduces the number of pain stimuli flowing into the cerebral cortex, resulting in a decrease or decrease of pain and an increase in the formation and activity of the sympathetic nervous system.

Diadynamic
time: 10min
Price: 25 zł

Electromedication with low frequency pulse currents. These currents are called Bernhard currents. There are six types of diadynamic currents (MF,DF, RS, CP, LP) which differ in their therapeutic effect. These currents have an analgesic effect (by shaking the receptors that inhibit the supply of pain signals to the pain centres in the brain, by producing endorphins and by increasing the activity of the sympathetic nervous system), they stimulate tissue-rophics and influence the excitability of muscle tissue and nerves. end. They also lead to an enlargement of the blood vessels.

Phonophoresis
time: 10min
Price: 25 zł

A treatment that uses sound waves greater than 20 kHz and drugs introduced into the tissue via these waves. The medical factor is the mechanical, thermal and chemical effect of waves and the effect of drugs delivered with the help of these waves. Pain-reducing, anti-inflammatory drugs are used for phonophoresis.

Light medicine
Light medicine
Bioptron
time: 10min
Price: 40 zł

A light medicine treatment with a bioptron lamp that emits polychromatic light. Light Bioptron has a biostimulating effect on cells and tissues. It stimulates the body’s immune system and increases the release of serotonin and melatonin. It also stimulates regeneration processes. It is also anti-inflammatory.

Solux
time: 10min
Price: 40 zł

Light healing process with Sollux lamp, which emits infrared radiation. This radiation causes a vascular reaction based on the enlargement of the blood vessels of the skin and subcutaneous tissue, which improves blood circulation, oxygenation and nutrition of the tissue and the response of the autonomic nervous system, leading, among other things, to a reduction in muscle tone. Infrared radiation also increases the pain threshold, including stimulation of endorphin secretion and increases metabolism.

Hydrotherapy
Hydrotherapy
Pearl bath
time: 15min
Price: 50 zł

The treatment consists of bathing in water with certain physical properties, e.g. temperature. The bath influences the microcirculation of the skin, has an anti-inflammatory and pain-relieving effect. Cleanses the body of toxins. Increase the body’s resistance to infection. Increase the circumference and freedom of movement in the joints. A feeling of relaxation and rest. Feeling of smoothness and rejuvenation of the skin.

Multi-jet hydromassage for children
time: 15min
Price: 25 zł

Relaxation, relaxation, improves blood circulation, gives a feeling of lightness. Massage of the individual muscle groups.

The carbonic bath
time: 15min
Price: 55 zł

While bathing, water with increased carbon dioxide content is used. Improves the cardiovascular system, regulates blood pressure. Regulates the level of cholesterol in the blood. The result is a general relaxation and calm.

Whirlpool bath of the lower limbs and spine
time: 15min
Price: 50 zł

A bathing treatment in which the lower limbs and lower parts of the body are immersed in a tub with a device that stimulates the swirling movement of the water. The essence of the treatment consists in the use of water temperature, hydrostatic pressure and vortex movement of the water. During bathing, blood circulation and lymph in the lower extremities are stimulated. There is also a decrease in muscle tone. The treatment also has an analgesic effect. The regeneration processes are also stimulated.

Spinal bath of the lower limbs
time: 15min
Price: 40 zł

A bathing treatment in which the lower limbs are immersed in the tub, with a device that generates the swirling movement of the water. The essence of the treatment consists in the use of water temperature and hydrostatic pressure of the vortex movement of the water. Bathing stimulates blood circulation and lymph in the lower limbs. There is also a decrease in muscle tone. The treatment also has an analgesic effect. The regeneration processes are also stimulated.

Four-chamber bathing
time: 15min
Price: 40 zł

It is an electrotherapeutic treatment in which parts of the body, such as the upper and lower limbs, which are immersed in tubs of warm water, are exposed to a direct current. Depending on the direction of the current flow, the four-chamber electric water bath increases or decreases the excitability of the central nervous system.

Spinal bath of the upper limbs
time: 15min
Price: 40 zł

A bathing treatment in which the upper limbs are immersed in the tub, with a device that generates the swirling movement of the water. The essence of the treatment consists in the use of water temperature and hydrostatic pressure of the vortex movement of the water. While bathing, blood circulation and lymph in the upper extremities are stimulated. There is also a decrease in muscle tone. The treatment also has an analgesic effect. The regeneration processes are also stimulated.

Balneology – with natural raw materials
Balneology – with natural raw materials
Inhalation/ asma
time: 10min
Price: 25 zł

A process in which aerosols are introduced into the respiratory tract using inhalers. Increase of the body’s resistance to infection, milder course of infection. Improvement of general well-being, reduction of annoying symptoms such as colds, sneezing hoarseness.

Carbonic bath in a dry CO2 chamber
time: 15min
Price: 50 zł

This is a treatment in which CO2 is kept in a dry bath chamber with carbonic acid. The patient (except the head) is locked in a special chamber into which carbon dioxide is released. Feeling of relaxation and relaxation, improving the overall performance of the body. Quick return to normal activities.

 

Single inhalation of brine
time: 10min
Price: 20 zł

A process in which aerosols, i.e. particles from gaseous solutions, are introduced into the respiratory system using inhalers. Aerosols inhaled during inhalation may contain mineral water or medicinal solutions. In addition to the role of bringing medicinal substances into the body, inhalations influence the purification of the respiratory tract by improving the physico-chemical properties of the bronchial mucus and improving the functions of the ciliary system. Inhalation also has a positive effect on the quality of the fofolipid complex, which determines the surface tension of pulmonary alveoli.

Mud partial compress
time: 15min
Price: 40 zł

Treatment in which a specific part of the body is wrapped from fresh, crushed and heated mud. The medicinal factors contained in the mud are estrogens, steroids, humic acids and tannins. Overheating tissue cause increases sweating and excretion of salt, fats, cholesterol, uric acid, lactic acid. Mud has an analgesic effect and affects the function of the endocrine glands. Mud treatments are highly stimulating and pain-relieving. The mud has a bacteriostatic and germ-killing effect and, thanks to the tannins, has an astringent effect on the skin.

Collective brine bath
time: 15min
Price: 60 zł

The treatment consists of bathing in water with certain physical properties, e.g. temperature, chemical temperature and healing salt content. These bathrooms have a very stimulating character. They influence the microcirculation of the skin and subcutaneous tissue. They also reduce the excitability of the sensory and motor nerves. They normalize blood pressure. They regulate the metabolism of the skin and improve its immunity. They have anti-inflammatory and analgesic effects. They improve the metabolism. They cleanse the skin and body of toxins. They stimulate the function of the endocrine glands by increasing the release of adrenaline, glucocorticoids and thyroxine. They stimulate the secretion of digestive enzymes. They improve the disgestive tract.

Dry bath in co2
time: 20min
Price: 45 zł

Treatment in which the entire body of the patient or only the lower extremities are exposed to CO2 with a special device. CO2 is absorbed through the skin during treatment and exerts a strong vasodilatory effect on the blood vessels. It has a calming and relaxing effect. Removes contractions of smooth muscles, reduces tensions of the sympathetic system and increases muscle strength. It has a strong pain-relieving effect. Stimulates diuresis, inhibits blood clotting, lowers blood sugar levels. Also anti-inflammatory. Accelerates the healing of wounds and ulcers. Unlike the carbonated bath, it does not strain the heart with hydrostatic pressure.

Laser therapy
Laser therapy
Biostimulation laser/point scanner
time: 5min
Price: 40 zł

Light-sensitive treatment with laser emitting devices. Laser radiation widens the blood vessels and speeds up the circulation. Increase mobility of the movement system, reduce swelling and post-traumatic effusions. Reduction of treatment time for inflammation and skin damage.

Magnetic field therapy
Magnetic field therapy
Magnerotronic
time: 10min
Price: 40 zł

A magnetronics technician is a device that uses a variable low-frequency magnetic field. Flat or circular applicators are used for the treatment. The magnetic field accelerates protein biosynthesis, stimulates cell respiration and the regenerative properties of the cells. It also speeds up metabolism and affects the activity of enzymes and hormones. The magnetic field has a positive effect on the immune system, the clotting system, the lipid balance (reduced triglycerides, cholesterol) and the carbohydrate balance (lowering glucose levels). It stimulates the vegetative nervous system. Increases the secretion of endorphins and serotonin. It has a pain-relieving effect.

Magnetostimulation
time: 10min
Price: 40 zł

Magnetic stimulation is a treatment that uses a low frequency magnetic field but has lower induction values compared to magnetic field therapy. The magnetic field accelerates protein biosynthesis, stimulates cell respiration and the regenerative properties of the cells. It also speeds up metabolism and affects the activity of enzymes and hormones. The magnetic field has a positive effect on the immune system, the clotting system, the lipid balance (reduced triglycerides, cholesterol) and the carbohydrate balance (lowering glucose levels). It stimulates the vegetative nervous system. Increases the secretion of endorphins and serotonin. It has a pain-relieving effect.

Magnetic Mat
time: 10min
Price: 40 zł

A magnetic mat is a device in which an alternating magnetic field of low frequency is used. The magnetic field accelerates protein biosynthesis, stimulates cell respiration and the regenerative properties of the cells. It also speeds up metabolism and affects the activity of enzymes and hormones. The magnetic field has a positive effect on the immune system, the clotting system and the lipid balance (reducing triglycerides and cholesterol) as well as the carbohydrate balance (reducing glucose levels). It stimulates the vegetative nervous system. Increases the secretion of endorphins and serotonin. It exerts an analgesic effect.

Cryotherapy
Cryotherapy
General cryotherapy in the cryo-chamber
time: 1-3min
Price: 45 zł

The treatment stimulates the venous circulation, oxygenates and invigorates, regulates neuromuscular tension. Increase the body’s resistance to infection, increase the circumference and freedom of movement in the joints. Feeling of relaxation and relaxation (improvement of well-being). Regulating blood pressure. Reducing swelling, tightening and reducing cellulite.

Local cryotherapy
time: 3min
Price: 40 zł

The treatment consists of a short-term treatment of a specific part of the body with nitrogen-cooled air to a temperature of approx. minus 160 °C. During the treatment, an intensive reaction of the vascular system (first strong vasoconstriction, then dynamic relaxation and improvement of the blood circulation), stimulation of the venous blood circulation and lymphatic fluid (d. and the regulation of neuromuscular tone.

Masaż klasyczny
Masaż klasyczny
Classic partial massage 15 min.
time: 15min
Price: 60 zł

A treatment in which the masseur massages the patient’s body using special techniques. The classic massage is divided into a general and a partial massage. The general massage refers to the whole body and the partial massage to individual parts of the body. Depending on the type and application, the massage may have healing, relaxing, slimming or stimulating objectives. The classic massage speeds up the circulation of blood and lymph, which leads to better oxygenation and nourishment of the tissue. Prevents muscle wastage, increases muscle strength, prevents the formation of contractures. It also stimulates gland function and speeds up metabolism. Helps in the excretion of metabolic products

Masaż mechaniczny
Masaż mechaniczny
Massage waterbed – hydro – jet
time: 10min
Price: 55 zł

Overwater massage treatment with a massage waterbed. The whole body or individual parts of the body can be massaged. The nozzles located under the duvet massage the body in circular movements from the feet to the head. This relaxes the muscles and improves blood circulation. The pleasant warmth of the water reaches even the deepest tissue. Outstanding therapeutic successes are achieved by combining three elements: strength, heat and water. The therapy helps to eliminate everyday tensions, fatigue and stress. It also prevents pathological symptoms that may arise from overload after intense physical exertion.

Aquavibron
time: 10min
Price: 50 zł

The massage is carried out with a special vibration device that uses a variable water pressure. This massage has a healing, relaxing, slimming and stimulating effect. The vibration massage speeds up the circulation of blood and lymph, which leads to better oxygenation and nourishment of the tissue. It also stimulates gland function and speeds up metabolism. Helps in the excretion of metabolic products.

Lymphatic massage – boa
time: 15min
Price: 40 zł

It is made with specially designed cuffs for the upper or lower limbs, which are filled with air at the appropriate pressure. The device generates waves and gently presses on the body. The cuff is adapted to the patient’s body part.

Kinesiotherapy
Kinesiotherapy
Active exercises in relieving with resistance
time: 10min
Price: 25 zł

The exercises rely on independent execution of movements in the joints with a load on the exercised part of the body. - Reduce the patient’s pain symptoms, minimise muscle tension.

Assisted/self-assisted exercises
time: 10min
Price: 25 zł

They aim to strengthen the muscles, the therapist guides the movement by relieving the trained limb Increase the range of motion and freedom of movement in the joints, strengthen the muscles, restore and strengthen movement patterns in case of paresis and muscle weakness.

Fitness room
time: 60min
Price: 30 zł

Exercises with equipment, body contouring.

Gymnastics in the water
time: 20min
Price: 35 zł

Exercise in water is a beneficial form of activity. Thanks to the positive displacement properties of water, the exercises do not strain the movement system, and it is a safe type of activity for both obese people suffering from back pain, those with osteoporosis and those after bone and joint injuries, as well as the elderly. Water resistance allows you to strengthen certain muscle groups with appropriately selected exercises, even those that are rarely used on daily basis.

Gimnastyka
Gimnastyka
Active exercises in relieving with resistance
time: 10min
Price: 25 zł

The exercises rely on independent execution of movements in the joints with a load on the exercised part of the body. - Reduce the patient’s pain symptoms, minimise muscle tension.

Assisted/self-assisted exercises
time: 10min
Price: 25 zł

They aim to strengthen the muscles, the therapist guides the movement by relieving the trained limb Increase the range of motion and freedom of movement in the joints, strengthen the muscles, restore and strengthen movement patterns in case of paresis and muscle weakness.

Exercises with equipment
time: 25min
Price: 15 zł

The treatment consisting of performing general exercises, which are executed with special instruments, e.g. treadmill, bicycle ergometer, elliptical cross trainer, rowing machine, stepper, rotor. The aim of the treatment is to mobilise the body’s own power reserves in the cardiovascular and respiratory systems, increase physical and mental performance, improve the range of movement in the joints, improve movement coordination, correct postural damage and strengthen muscle strength. Therapeutic gymnastics develops the right respiratory tract, regulates blood pressure and increases glucose tolerance in type 2 diabetes. It is helpful in the fight against obesity.

Gimnastyka grupowa dla dzieci
time: 20min
Price: 10 zł

Gimnastyka grupowa dla dzieci to forma aktywności fizycznej, która rozwija koordynację, siłę i zwinność poprzez zabawne ćwiczenia i gry ruchowe dostosowane do wieku uczestników. Wspólne treningi w grupie pomagają dzieciom budować pewność siebie, uczą współpracy i wzmacniają poczucie wspólnoty.

Gimnastyka grupowa dla dorosłych
time: 20min
Price: 15 zł

Gimnastyka grupowa dla dorosłych to trening obejmujący różnorodne ćwiczenia poprawiające kondycję, siłę i elastyczność, często prowadzony przy muzyce i w przyjaznej atmosferze. Dzięki pracy w grupie uczestnicy mogą wzajemnie się motywować, a także czerpać dodatkową energię i wsparcie od innych.

Fitness room
time: 60min
Price: 30 zł

Exercises with equipment, body contouring.

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